Getting Unstuck - A Seminar

Jane and I have developed and delivered a “Getting Unstuck” seminar that we can deliver to teams virtually, or in person. We cover:

  • Understanding Anxiety and its psychological and emotional components

  • Breaking the Anxiety / Distraction loop

  • Why we Procrastinate and how self discipline and motivation are resources that get very quickly depleted

  • How Tiny Habits and Routines will help you achieve you goals far more effectively

We have always had excellent feedback when we have delivered this and would love to share it with you and your organisation. Delegates have told us that:

  • "I really enjoyed it and there was a good, open dynamic amongst the group"

  • "That was a great session thank you. Super interesting and encouraging."

Please get in touch, if you would like to discuss this.

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Two Science-Based Strategies for Boosting your Wellbeing