Persistence and Grit
There is a growing amount of evidence that persistence and the personal grit to get the job done can trump your upbringing, your life chances (good or bad), your IQ and your education. More importantly, it is rarely innate. It's a skill that can be learnt. There are many ways that you can develop your own level of persistence.
Getting Unstuck - A Seminar
Jane and I have developed and delivered a “Getting Unstuck” seminar that we can deliver to teams virtually, or in person.
Two Science-Based Strategies for Boosting your Wellbeing
As a Positive Psychologist, I look for evidence-based interventions, and these are what I am going to recommend to you, dear reader. Using our character strengths, and practising gratitude are the two most effective Positive Psychology Interventions for increasing wellbeing.
June 2025 Newsletter
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